---
title: Human Performance Blog | Warren Lucas
description: The Sports Science Institute's leading biokineticists and researchers provide scientific evidence to support best practice in the industry.
---

# Blog

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[![](https://www.ssisa.com/hubfs/Screen%20Shot%202022-09-20%20at%2011.09.26.png) ](https://www.ssisa.com/human-performance-blog/what-does-it-take-to-make-a-springbok)

[Rugby](https://www.ssisa.com/human-performance-blog/tag/rugby), [Sport Science](https://www.ssisa.com/human-performance-blog/tag/sport-science), [Biokinetics](https://www.ssisa.com/human-performance-blog/tag/biokinetics)

## [Welcome to the SSISA Rugby Performance Society](https://www.ssisa.com/human-performance-blog/what-does-it-take-to-make-a-springbok)

[Warren Lucas](https://www.ssisa.com/human-performance-blog/author/warren-lucas) 

 Feb 17, 2023 4:11:18 PM

What does it take to make a Springbok? In this series, the Rugby Performance Society looks at what i...

[ Read more ](https://www.ssisa.com/human-performance-blog/what-does-it-take-to-make-a-springbok)

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