Skip to content mail-pink
(+27) 21 659 5600 mobile-notch-thin



Home > Gym > Fitness Assessments

Fitness Assessments

Assess your overall fitness with our holistic evaluations. These assessments will help you track your progress and set personal goals.

Untitled design - 2023-03-23T110818.096

Biokinetics Assessment

One of our highly skilled biokineticists will take you through a variety of tests to assess your fitness levels. This is imperative in the process of building your individualised training programme as well as screening you for any potential health issues.

STYKU Assessment

The STYKU 3D body scan is a body composition assessment that visualises your body in 3D with accurate body measurements. We offer the STYKU assessment as part of our initial testing with a biokineticist. However, you can request a STYKU whenever you would like.

Untitled design - 2023-03-23T111415.843

Book a Discovery Vitality or Momentum Multiply Assessment

We are an accredited testing station for Vitality and Momentum testing. These tests have been designed to give you an accurate and personalised understanding of your fitness and wellness levels.

If you would like to book an assessment, get in touch below

At SSISA we need an understanding of your physical capabilities before you use our facilities. For this reason, we ask that all new members undergo an assessment with a biokineticist when they join the gym.

Our assessments help us identify your current health and fitness levels so that we can provide you with feedback on how to better reach your goals. 

If you are currently a member please contact your sales consultant to make a booking. If you are not a member please email to get in touch. 

If you are currently a member certain assessments are included in your membership. Please contact your sales consultant or to find out more.