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National Diploma in Fitness
Applications for 2027 are now open!
The National Diploma in Fitness (SAQA ID 21890; NQF Level 5; 245 Credits) is a 2-year qualification that equips you to apply your knowledge about sport conditioning to the design and implementation of physical fitness programmes. Through your training in the Diploma Qualification, you will be capable of applying physical fitness training protocols that comply with the relevant physiological principles of training.

Learning Outcomes
+Demonstrate knowledge of the fitness environment and the context in which physical activity takes place.
+Conduct and interpret pre-participation screening for physical activity readiness.
+Assess, evaluate and monitor health-related fitness components, and/or, components related to sports performance.
+Design and demonstrate exercise and/or sports conditioning programmes.
+Implement, monitor and modify exercise programmes.
+Motivate and support participants in making activity-related and or wellness decisions and or sports performance-related decisions.
Course Content
The 2-year National Diploma in Fitness incorporates all 29 modules of the National Certificate in Fitness in year 1.
Year 2 of the qualification covers 9 additional modules that will teach you how to integrate fitness, sports conditioning, skills, tactics and nutrition into a planned programme.
More about the Qualification:
It is important to note that the language of instruction is in English and all programme material, assessments and communication will be in English.
Lecturers are experienced subject matter experts that are currently working in their respective fields.
This fitness qualification is 30% theory and 70% practical to ensure that you are fully prepared to enter directly into your chosen profession. All practical work and workplace experience are undertaken at the SSISA.
Designed for flexible, effective learning, this qualification is delivered through 2 online theory days and 3 campus-based practical sessions, ensuring you graduate with both knowledge and real-world coaching experience.
Assessments are conducted at the end of each term to ensure you are monitored regularly and support can be given should the need arise.
Data
- Stable internet connection, minimum 2MB/sec data connection.
Device
– You will need access to a smart device (such as phone, computer or tablet) to do this qualification.
SSISA is also a recognised provider of the Register for Exercise Professionals South Africa (REPSSA). As REPSSA is an affiliate of ICREPS (International Confederation of Registers for Exercise Professionals) graduates of the fitness qualifications are able to join this international professional body as soon as they qualify.
Payment options (Per Annum)
Download our 2027 Fee Schedule HERE>>>
CAREER OPTIONS:
Personal Fitness Trainers
Fitness Facility Managers
Floor Supervisor
Group Fitness Instructor
Health and Wellness Coach
Physical Education
Fitness Club Owner/Operator
Fitness Centres, Gyms and Health Clubs
Corporate Fitness Facilities
Sports Clubs
Schools
Holiday Camps
Hotels
Cruise Liners
Spas

