Why Consider Sports-Specific Training?
The strength and conditioning biokineticists at the Sports Science Human Performance Centre are experts in sports-specific training.
Our facilities allow for extensive testing and training for runners, including group training programmes or one-on-one sessions with our Human Performance Centre (HPC) biokineticists.
Science2Sport’s offerings combined with our in-house cycling expert (click through to Clinical Services page, S2S)
Science2Sport’s offerings combined with our in-house cycling expert (click through to Clinical Services page, S2S).
Offering masters swimming, one-on-one sessions, etc.
Involves sports-specific world-class physical test batteries to establish baseline performance levels or monitor programme progression, with data being compared to up-to-date normative values.
Team Consultations include going through testing results and planning future adaptations to training programmes to achieve optimal performance.
Whether sporting teams are looking for world-class facilities to host training sessions or are looking for a team of professionals to plan and lead training sessions, we have both on offer.
Ensuring quality and appropriate training loads are applied while keeping track of specific fatigue management, reducing the risk of injury.