GO-4-IT
Go-4-It
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Whatever your fitness goals are, Go-4-It will get you there
This holistic and individualised 8-week programme will give you the tools you need on your journey.
The programme offers the following
![check-list (1)](https://www.ssisa.com/hubfs/check-list%20(1).png)
![fitness (2)](https://www.ssisa.com/hubfs/fitness%20(2).png)
![weights](https://www.ssisa.com/hubfs/weights.png)
![feedback (1)](https://www.ssisa.com/hubfs/feedback%20(1).png)
![Diet plans](https://www.ssisa.com/hubfs/Icons%20and%20other%20graphics/Diet%20plans.png)
![gym (1)](https://www.ssisa.com/hubfs/gym%20(1).png)
Interested? We’ll contact you
FREQUENTLY ASKED QUESTIONS
You do not need to be a member to join one of our programmes. These programmes are available to the general public.
Programmes are not included in memberships. Ask your sales consultant or contact info@ssisa.com if you would like to find out how much a programme costs.
A programme runs for a set period of time and is not included in your membership. A class runs throughout the year and is included in your membership.
Monday to Friday 05:30-21:00
Saturdays 06:30-19:00
Sundays 08:00-12:30 & 16:00-19:00
Public holidays 06:30-12:30 & 16:00-19:00
Closed Days: Good Friday, Christmas Day and New Year's Day