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Cycling with SSISA

Think Cycling. Think the Sports Science Institute of South Africa.

We offer cyclists advanced sports science research and expert health professionals to enhance performance and address injuries. 

From accessing  our one-stop, state-of-the-art facilities to train effectively and receive personalized programmes, to unlocking our educational resources to expand your knowledge.

At SSISA we help cyclists optimize their full potential!

 

 

Cycle with SSISA

Cycling Strength

An introductory and advanced off-the-bike resistance training programme that is fully periodised and factors in tapering weeks for races.

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WattBike

Wattbike Classes

A fully periodised Wattbike series hosted in our High Performance gym. A great way to add structure to your winter training.

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Online cycling short course (2)

Online Cycling Course

This online short course will equip you on how to structure training programmes to improve cycling performance.

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Pin l Running Nutrition (2)

Sports Nutrition Course

Designed by dietitians and sports scientists, unlock your performance with our Introduction to Sports Nutrition online short course. 18 HPCSA CPD Points

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DIETITIAN

Get cycling specific nutrition advice from our dietitians. Our experts will guide you to reach your individual health, and performance goals.

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Running_Physio

Physiotherapy

Consult one of our specialists for interventions ranging from musculoskeletal injuries and conditions to postoperative rehab.

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Interested? We’ll contact you