SSISA's SPORTS PERFORMANCE CENTRE
Our Sports Performance Centre’s scientific approach and intervention will help you improve your current level of performance and reach your sport-specific goals, no matter what level of athlete you are.
Teams and individuals can select a range of services according to their needs. These services include, amongst others:
- Physiological assessments using world-class expertise and equipment. In this way, scientific, individualised training programmes can be designed and prescribed.
- Sports and individual athlete consulting.
- High intensity strength and conditioning classes in our High Performance Gym.
Our Sports Performance Centre is designed to bring out the best in you, as an athlete, striving for a personal best or as a coach, guiding your team to victory.