Periodisation of football conditioning and fitness testing

Learn the key fundementals required to periodise soccer conditioning and the various fitness test and norms one can use to evalute its effectiveness

R1500
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Includes:

  • Videos in MP4 format

  • Animated PowerPoint Videos in MP4 format

  • Course content in book format

  • Assessments

  • Additional resources

  • Certificate of completion

  • Accessible on mobile devices

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