At SSISA, we have developed a range of fitness assessments that determine your sport-specific, physical fitness and the effectiveness of your training programme. The results obtained from these assessments can identify your strengths and weaknesses in relation to your physical fitness and help in setting attainable fitness goals as well as identify potential imbalances that can lead to the onset of injury. Our assessments are suited to any individual looking to train smarter and take their performance to the next level. Our assessments may also include a functional movement screening and body composition assessment.
Are you looking to move better, tackle harder or hit the ball further? Then find out what’s missing in your game and how to improve by completing a sport-specific assessment with one of our expert Sports Performance Consultants.
What we offer: