One-on-One Strength & Conditioning

Individual strength and conditioning sessions with one of our expert high performance consultants. Training will follow an evidence-based and periodised approach to reaching your optimal performance, whether you are a recreational athlete or Olympic gold medalist. 

Train like a pro and work exclusively to enhance your game and stand out on the sports field with one of our expert Sports Performance Centre consultants.Train with qualified Biokineticists who specialise in sports-specific strength & conditioning.

What you get:

  • Individualised attention
  • Technique correction
  • Goal-specific training
  • Need some more information around Team Testing?