Fight the winter wobbles!
Starts 14 May 2012
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HEALTHY WEIGHT
Exercise - Nutrition - Well-being
OFFICIAL STATEMENT
FROM SSISA
UPCOMING JHB WORKSHOPS
Brought to you by SSISA, Discovery Vitality & Runner's World
8th Vitality Wellness and Fitness Convention
23 -25 August 2012
News From ESSM
The lifetime ban for doping: Debate continued
Olympic buzz: Around the rings
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Work shadow
We love keeping good company, so if you’re a learner who is interested in getting into the Sport S Read more
DOES YOUR WEIGHT WEIGH YOU DOWN?
Is the walk to your front door your daily fitness routine? Does a flight of stairs leave you breathl Read more
PARTICIPANTS REQUIRED FOR UCT METABOLIC FUNCTION STUDY
The UCT/MRC Research Unit for Exercise Science and Sports Medicine is recruiting volunteers for a re Read more
Blog
Temptation, you crafty fiend…
The Cinnabon stares at me. I glare back at it. No pastry in the history of patis..Find Out More
Not the ‘Fad Diet and Magical Pills While I Continue To Be Entirely Sedentary Programme’
There are moments in life when reality will hit you faster than it takes Usain B..Find Out More
Letter from Morné – Reflections on the 2011 Rugby World Cup
I write this letter as my inflight information chart shows our position to be di..Find Out More
