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Health Weight Program

Be your personal best. Optimise your sleep.

Sleep Science is brought to you by the Sports Science Institute of South Africa and powered by scientists from the University of Cape Town. We care about your sleep and it is our mission to use cutting-edge and innovative research to optimise your sleep.

Our vision is a healthy nation through sound sleep, and our mission is to optimise the nation’s health, well-being and performance through evidence-based, best-practise sleep research, teaching, education and services.

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Meet the team

Dr Dale Rae

Dr Dale Rae

Director (Sleep Science) and Senior Researcher (University of Cape Town)

Rob Henst

Rob Henst

Co-founder and Sleep Scientist -           PhD candidate (University of Cape Town)

Paula Pienaar

Paula Pienaar

Co-founder and Sleep Scientist -           PhD candidate (University of Cape Town)

For more information contact info@sleepscience.co.za today!

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