SLEEP CHECK

This service is for anyone who is concerned about their sleep and would like to have it formally assessed with one of our sleep consultants. During the first 60min one-on-one consultation, you will have the opportunity to share your sleep concerns and habits with the sleep consultant. For the next 7 days, your sleep patterns will be recorded using a specialised wrist-worn sleep monitor and you will keep a sleep diary. During the 30min follow-up session, the sleep consultant will provide you with a report about your sleep habits and patterns, and discuss your personal sleep-related challenges and recommend the best way forward. Please contact info@sleepscience.co.za for further information.

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Faq's

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