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Charge into Spring with SSISA’s SpringFit Special

Need a little help getting out of that winter rut? Spring into action with SSISA’s SpringFit Special! Sign up for a 12-month SSISA membership, and we’ll throw in a little something to kickstart your health and fitness journey: EVERYTHING YOU NEED TO KICKSTART YOUR...

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The Sub2-hr Marathon Project launches in Africa

  The Sports Science Institute of South Africa (SSISA) and the University of Cape Town’s (UCT) Division of Exercise Science and Sports Medicine (ESSM) will be hosting the official launch of the Sub2-hr Marathon Project in Africa, with its...

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SSISA Pulse: Prof Vicki Lambert

SSISA Pulse is a platform to share the stories of the people who make up our SSISA family. Every person has a unique story to tell; we have very different goals, but are united in why we are here – to achieve our personal best. This month's SSISA Pulse features a very...

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Optimise Your Bike Fit with SSISA’s Cycling Laboratory

Optimise Your Bike Fit with SSISA’s Cycling Laboratory

An individualised bike fit cannot be underestimated: riders spend hours on the bike and investing in a good bike fit should be a top priority. The Sports Science Institute of South Africa, along with Science2Sport, offers an individual-based scientifically formulated...

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SSISA Pulse: Moira Biggs

SSISA Pulse is a platform to share the stories of the people who make up our SSISA family. Every person has a unique story to tell; we have very different goals, but are united in why we are here – to achieve our personal best. In this month's SSISA Pulse we chat to...

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PhD Thesis Overview: Masouda Rahim

If you've been wondering what goes on within the walls of UCT's Division of Exercise Science and Sports Medicine (ESSM), we can tell you that there have been some exciting advancements in science and research. In July 2017 we're immensely proud of our most...

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