Interest: Sleep

SLEEP COACHING

Our sleep coaching service takes place after a Sleep Check assessment. It is a 45 minute session targeted toward implementing personalized strategies to improve your sleep. Our expert sleep consultants will work closely with you to ensure your new sleep strategies are properly implemented. You may attend as many or as few sessions as you like.

SLEEP CHECK

This service is for anyone who is concerned about their sleep and would like to have it formally assessed with one of our sleep consultants. During the first 60min one-on-one consultation, you will have the opportunity to share your sleep concerns and habits with the sleep consultant. For the next 7 days, your sleep patterns will […]