Meet the High Performance Team

Dr Mike Posthumus

Dr Mike Posthumus

Manager

PhD (Exercise Science), BSc (MED)Hons.

Special interests: Cycling coaching and performance. Strength and conditioning. Genetics of exercise performance and injury risk.

Lezandre' Wolmarans

Lezandre' Wolmarans

Senior Consultant

Qualified Biokineticist, BSpSc Hons (US), BA Sport Health & Leisure Sc (NWU)

Special Interest: Performance enhancement, Conditioning & Injury prevention in endurance

Niel Michau

Niel Michau

Consultant

BSc Hons Biokinetics (US), BSc Hons Exercise Science (US), NSCA. Certified Strength and Conditioning Coach. Currently completing his MSc in Exercises Science (UCT). 

Special interests: Performance enhancement for endurance and intermittent high intensity sports, final phase rehabilitation.

Ayden Smith

Ayden Smith

Consultant

BA.Hons Biokinetics(UFS) 

Special Interests: Orthopaedic rehabilitation, sports-specific conditioning and injury prevention.

Rodet Yila

Rodet Yila

Consultant

BSc (Hons) Biokinetics

Special Interests: Performance enhancement, conditioning and injury prevention for endurance and team sports.      

Warwick Cross

Warwick Cross

Consultant

BSc (Med)(Hons) Exercise Science (Biokinetics)

Special Interests: Performance enhancement for cricket & final phase rehabilitation.  

Rebecca Johansson

Rebecca Johansson

Consultant

Msc Exercise Physiology. Currently completing her PhD in Exercise Science (UCT)

Special Interests: training load in endurance sports, periodization in season planning