Meet the High Performance Team
Dr Mike Posthumus
PhD (Exercise Science), BSc (MED)Hons.
Special interests: Cycling coaching and performance. Strength and conditioning. Genetics of exercise performance and injury risk.
Qualified Biokineticist, BSpSc Hons (US), BA Sport Health & Leisure Sc (NWU)
Special Interest: Performance enhancement, Conditioning & Injury prevention in endurance
BSc Hons Biokinetics (US), BSc Hons Exercise Science (US), NSCA. Certified Strength and Conditioning Coach. Currently completing his MSc in Exercises Science (UCT).
Special interests: Performance enhancement for endurance and intermittent high intensity sports, final phase rehabilitation.
Special Interests: Orthopaedic rehabilitation, sports-specific conditioning and injury prevention.
BSc (Hons) Biokinetics
Special Interests: Performance enhancement, conditioning and injury prevention for endurance and team sports.
BSc (Med)(Hons) Exercise Science (Biokinetics)
Special Interests: Performance enhancement for cricket & final phase rehabilitation.
Msc Exercise Physiology. Currently completing her PhD in Exercise Science (UCT)
Special Interests: training load in endurance sports, periodization in season planning