HealthNutz

In need of some ideas for constructive, physical activities that can promote gross motorskill development and keep your children fit and healthy? HealthNutz (a Sports Science Institute of South Africa Community Health Intervention Programme) is here to help. Follow these activity sheet for fun-filled educational sessions!

 

WEEK 1 ACTIVITIES:

(click on each image to access the activity sheet)

 

Our Planet

 

 

The Floor is lava

 

 

Jack and the beanstalk

 

 

My spider friend

 

 

Building and construction

 

 

WEEK 2 ACTIVITIES:

 

Autumn

 

 

The Farm

 

 

Food

 

 

Transport

 

 

My Body

 

 

WEEK 3 ACTIVITIES:

 

Christmas – Time, Anytime!

 

 

Beach

 

 

Balloon Bonanza!

 

 

Health and Safety

 

 

Family

 

 

WEEK 4 ACTIVITIES:

 

Easter

 

 

When we grow up

 

 

Let’s get nutz

 

 

Health eating

 

 

Nifty Numbers

 

 

WEEK 5 ACTIVITIES:

 

Crabwalk

 

 

Leaping

 

 

Log roll

 

 

Throwing

 

 

Plank

 

 

WEEK 6 ACTIVITIES:

 

Star jumps

 

 

Heel-toe walking

 

 

Lunges

 

 

Rolling

 

 

Push up