KIDZ ON THE MOVE
According to the recent Healthy Active Kids Report Card compiled by the Sports Science Institute of South Africa (SSISA) and Discovery Vitality in 2010, only 42% of our youth participated in enough vigorous physical activity to promote health benefits and 20% of kids are overweight, with 5% of them actually being obese.
KIDZ ON THE MOVE aims to help Cape Town kids get active! It covers all aspects of fitness and is aimed at 7 to 14 year olds who need to get fit, whilst having fun, making friends and building confidence. Classes take place 5 days a week - Monday-Thursday from 16h00-17h00 and Friday from 15h00-16h00. Kids will also get the opportunity to meet different sporting celebrities who will attend their class once a month and will receive a T-shirt and water bottle on joining.
Comprehensive assessments will be done at the beginning and end of every term, enabling all to see improvements and the benefits of KIDZ ON THE MOVE!
Quarterly, as well as annual options are available, for either 2 or 4 sessions a week. Family memberships are also on offer for those parents/guardians wanting to become part of the SSISA family by training in our appealing Wellness and Fitness centre.
Sign up today by contacting SSISA on 021 659 5600 or e-mail firstname.lastname@example.org.