Psychology
There are two main areas of focus, namely sport psychology and health psychology.
Sport psychology
This area of study refers to the application of psychological principles to improving sports performance. Athletes, coaches and parents are taught healthy and effective methods of building mental toughness, coping with the pressures of competition and effective self-management within the context of elite sport.
Health psychology
Health psychology applies psychological principles to maintaining attitudes, behaviours and lifestyles which influence one's health and well-being in a positive manner. Focus areas include the psychological aspects of weight-loss, chronic disease, and burnout.
Visit our website to find out more about:
- An e-mail based mental skills training programme
- Studying sport psychology
- A South African sport psychology referral network.
For more information |
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Contact Person: |
Clinton Gahwiler |
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Phone: |
021 659 5655 |
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Fax: |
086 624 7988 |
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E-mail: |
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