Vision & Mission
Target Market
History
Organisational Structure
Donors
Find out more
Membership Information
Class Timetable
Healthy Weight
Chronic Disease Reduction and Reversal
One-2-One
Prime Time
SSISA Kids Club
Exercise Science and Sports Medicine Research Unit
MACSTEEL Maestros
Community Health Intervention Programme
Operation Thembakazi
Sports Medicine
Physiotherapy
Massage Therapy
Biokinetics
Dietetic
Psychology
Orthopaedic
Radiology
Visual Performance Skills
Overview
Visiting sports teams
Consultation & training
Focus on rugby

 
     
 
 
 
 

The Sports Science Institute of South Africa

 

The Sports Science Institute of South Africa exists to optimise the sporting performance and health of all South Africans through the execution, application and dissemination of science.

Based in Newlands, Cape Town, the Institute offers a multi-disciplinary range of services and memberships that cater for a diverse spectrum of needs, from health and wellness to sporting excellence, using exercise, nutrition and mental health to enhance human performance.




 
 



Fitness Centre Operating Hours

Monday - Friday 05h30 - 21h00
Saturday 06h30 - 19h00
Sunday & Public Holidays 08h00 - 12h30 & 16h00 - 19h00

Please note: On Fridays and Saturdays when there is rugby at Newlands, the Fitness Centre operating hours will change to:

Rugby Friday 05h30 - 17h00
Rugby Saturday 06h30 - 12h30

Click here for a list of rugby fixtures.


BEE Compliance

We are BEE compliant. Click here to view our certificate.
 
 
 
Upcoming Events
17.09.2008 FREE TALK ON WEIGHT LOSS
20.09.2008 HEALTHY WEIGHT PROGRAMME
Articles
CORE-STRENGTHENING
Healthy Lifestyle
“EXERCISE - a tool for mental wellness”
Healthy Lifestyle
Winter Exercise
Healthy Lifestyle
Women and the benefits of exercise
Healthy Lifestyle
More Articles...
Current Projects
Discovery / Cape Times Big Walk
Exercise is Making the Difference DVD, brought to you by SSISA and Woolworths
Let's Play
More Projects...
 
Boundary Road
Newlands, 7700
Private Bag X5
Newlands, 7725
Tel: [27] 21 659 5600
Fax: [27] 21 659 5601
info@ssisa.com