Vision & Mission
Target Market
History
Organisational Structure
Donors
Find out more
Membership Information
Class Timetable
Healthy Weight
Chronic Disease Reduction and Reversal
One-2-One
Prime Time
SSISA Kids Club
Exercise Science and Sports Medicine Research Unit
MACSTEEL Maestros
Community Health Intervention Programme
Operation Thembakazi
Sports Medicine
Physiotherapy
Massage Therapy
Biokinetics
Dietetic
Psychology
Orthopaedic
Radiology
Visual Performance Skills
Overview
Visiting sports teams
Consultation & training
Focus on rugby
Cycling Services

 
     
 
 
 
 

High Performance Services: Ongoing Consultations and Training

Many teams use the High Performance Center in a consultative capacity. The unit will help set up team structures to monitor fatigue and performance. The unit also provides teams with the latest information on a number of issues related to performance. These include: information regarding specific modes of training, the latest research regarding which modes are most effective, supplements and injury prevention.

For more information
Contact Person: Justin Durandt
Phone: 021 659 5640
Switchboard: 021 659 5600
E-mail: jdurandt@ssisa.com
 
 
 
Upcoming Events
17.03.2010 SSISA, New Balance and CAPESTORM - ProNutro AfricanX Trailrun workshop
10.04.2010 HEALTHY WEIGHT PROGRAMME
19.04.2010 SSISA, NEW BALANCE and CAPESTORM KNYSNA FESTIVAL WORKSHOP
11.05.2010 ALWAYS DREAMED OF BEING ABLE TO RUN A HALF-MARATHON (21.1KM)?
24.05.2010 FAIRLADY/SSISA MAKEOVER PROJECT WORKSHOP
 
Boundary Road
Newlands, 7700
Private Bag X5
Newlands, 7725
Tel: [27] 21 659 5600
Fax: [27] 21 659 5601
info@ssisa.com