Vision & Mission
Target Market
History
Organisational Structure
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Membership Information
Class Timetable
Healthy Weight
Chronic Disease Reduction and Reversal
One-2-One
Prime Time
SSISA Kids Club
Exercise Science and Sports Medicine Research Unit
Macsteel Maestros
Community Health Intervention Programme
Sports Medicine
Physiotherapy
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Biokinetics
Dietetic
Psychology
Orthopaedic
Radiology
Visual Performance Skills
Overview
Visiting sports teams
Consultation & training
Focus on rugby

 
     
 
 
 
 

Fitness Centre: Class Timetable

You can download the Class Timetable in PDF format. You require Acrobat Reader in order to open the file. You can download Acrobat Reader from www.adobe.com.

Class Timetable
 
 
 
Upcoming Events
18.05.2008 MOVE FOR YOUR HEALTH EVENT
19.05.2008 OPEN WEEK
19.05.2008 HEALTHY WEIGHT PROGRAMME
Articles
CORE-STRENGTHENING
Healthy Lifestyle
“EXERCISE - a tool for mental wellness”
Healthy Lifestyle
Winter Exercise
Healthy Lifestyle
Women and the benefits of exercise
Healthy Lifestyle
More Articles...
Current Projects
Discovery / Cape Times Big Walk
Exercise is Making the Difference DVD, brought to you by SSISA and Woolworths
Let's Play
More Projects...
 
Boundary Road
Newlands, 7700		 Private Bag X5
Newlands, 7725		 Tel: [27] 21 659 5600
Fax: [27] 21 659 5601		 info@ssisa.com